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What vitamins and minerals are essential for hair growth?

Found in foods like fatty fish, flaxseeds, and walnuts, they help to improve hair health by reducing inflammation and promoting blood flow to the scalp.

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Are there any lifestyle factors that can contribute to oily skin, such as diet or stress?

Yes, lifestyle factors such as diet and stress can contribute to oily skin.

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Why does the scalp get greasy often?

The scalp can get greasy often due to several reasons:

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What is the relationship between eating healthily and calories?

The relationship between eating healthily and calories is complex, as it involves finding a balance between the amount of energy (calories) that the body needs to function properly and the nutrients that are necessary for optimal health.

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What are the benefits of using Coffee Seed for Hair care?

Coffee seed powder can help to add shine to the hair, making it look healthier and more lustrous.

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What is the best skincare routine for combination skin?

Here is a suggested natural skincare routine for combination skin using the Freshmade Skin and Personal Care brand's Ubtan product

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How much water should I be drinking to keep my skin hydrated during the summer?

Staying hydrated is important for maintaining healthy, hydrated skin during the summer months.

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How to eat to boost your mood?

There are several ways that you can eat to boost your mood:

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Is there any downtime after a chemical peel?

Yes, there can be some downtime after a chemical peel, depending on the type and depth of the peel.

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Can my diet affect my acne-prone skin during the summer months?

Yes, your diet can affect your acne-prone skin during the summer months. In particular, certain foods can trigger acne breakouts or make existing acne worse.

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