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What supplements should I be taking?

It's always best to consult with a healthcare professional or a registered dietitian before starting any supplement regimen.

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How many times a week should you wash your hair?

How often you should wash your hair depends on several factors, such as your hair type, texture, and lifestyle.

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How can I adjust my skincare routine and diet as the weather gets hotter and more humid during the summer to prevent sensitivity and irritation?

To prevent sensitivity and irritation in hot and humid weather, there are several adjustments you can make to your skincare routine and diet:

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What is the best skincare routine for combination skin?

Here is a suggested natural skincare routine for combination skin using the Freshmade Skin and Personal Care brand's Ubtan product

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Can oily skin age differently than other skin types, and if so, how?

Yes, oily skin can age differently than other skin types, and there are several factors that contribute to this.

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Can my diet affect my acne-prone skin during the summer months?

Yes, your diet can affect your acne-prone skin during the summer months. In particular, certain foods can trigger acne breakouts or make existing acne worse.

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Are chemical peels safe?

To minimize the risks and potential side effects of a chemical peel, it's important to choose a reputable provider and follow their aftercare instructions carefully.

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What are the best skincare products for acne?

When it comes to treating acne, using natural and chemical-free skincare products can be beneficial as these can help reduce irritation and inflammation.

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Can stress cause hair fall?

Stress can also trigger other types of hair loss, such as alopecia areata, an autoimmune condition that causes patches of hair loss on the scalp and other areas of the body.

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How can I stimulate hair growth on my scalp?

Massaging your scalp regularly with your fingers or a gentle brush can improve blood flow to the hair follicles and promote hair growth.

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