What supplements should I be taking?
It's always best to consult with a healthcare professional or a registered dietitian before starting any supplement regimen.
Why does the scalp get greasy often?
The scalp can get greasy often due to several reasons:
How often should you exfoliate if you have combination skin?
If you have combination skin, you should aim to exfoliate once or twice a week, depending on your skin's needs.
How many times a week should you wash your hair?
How often you should wash your hair depends on several factors, such as your hair type, texture, and lifestyle.
What should I do to avoid blackheads on my nose?
Blackheads, which are small, dark bumps on the skin, can be caused by a variety of factors, including excess oil production, dead skin cells, and bacteria. To help prevent blackheads, you can try the following natural techniques.
My natural hair is too dry and it breaks , so what can I use?
If your natural hair is dry and prone to breakage, you can try these remedies to improve its health:
How often should you get a chemical peel?
The frequency of chemical peels will depend on a variety of factors, including the type and strength of the peel, the condition of your skin, and your individual goals.
How can I adjust my skincare routine and diet as the weather gets hotter and more humid during the summer to prevent sensitivity and irritation?
To prevent sensitivity and irritation in hot and humid weather, there are several adjustments you can make to your skincare routine and diet:
How can you achieve a healthy diet?
Achieving a healthy diet involves making informed choices about the foods you eat, being mindful of portion sizes, and making gradual changes over time that can be maintained in the long term.
Since I lead a busy life I need to keep my routine simple. What are the absolute skincare basics?
If you are very busy, it may be more realistic for you to follow a minimal skincare routine. A minimal skincare routine can still be effective in maintaining healthy, glowing skin.
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