Green tea help to protect the skin from damage caused by free radicals and other environmental stressors.
Maintaining a healthy diet can have numerous benefits for both physical and mental health, and can help promote overall well-being and quality of life.
The lips and genitals have a different natural pigmentation than the rest of the skin due to the presence of specialized cells called mucosal cells.
No, carbs are not inherently unhealthy. In fact, carbohydrates are an essential nutrient that the body needs for energy and proper function.
Foods that contain added sugars can be unhealthy if consumed in excess.
Staying hydrated is important for maintaining healthy, hydrated skin during the summer months.
Get adequate sleep and manage hormonal imbalances through diet, exercise, and lifestyle changes.
High-glycemic foods: High-glycemic foods, such as refined sugars and breads, can cause a rapid increase in blood sugar, which may contribute to inflammation and worsen acne.
Coffee seed powder can help to add shine to the hair, making it look healthier and more lustrous.
Melanocytes are specialized cells located in the bottom layer of the epidermis, which is the outermost layer of the skin.
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