FAQ icon

Which are the best Foods to Heal Acne?

Fish, particularly fatty fish like salmon, mackerel, and sardines, are a good source of omega-3 fatty acids, which have anti-inflammatory properties.

FAQ icon

Are there any summer foods that can help reduce inflammation in the skin?

By incorporating these anti-inflammatory foods into your summer diet, you can help to reduce inflammation in the body and promote healthy, glowing skin.

FAQ icon

Should I do a juice detox?

There is little scientific evidence to support the idea that juice detoxes or cleanses are necessary or beneficial for the body.

FAQ icon

What supplements should I be taking?

It's always best to consult with a healthcare professional or a registered dietitian before starting any supplement regimen.

FAQ icon

What is omega-3 and why should you eat it?

Omega-3 is a type of polyunsaturated fatty acid that is essential for good health.

Have a Question?

Didn't find what you were looking for? Ask our skin & hair experts for free.

Ask here

Skin Care Quiz

Take our quick and easy skin quiz to discover the best skin care routine for you.

Take Quiz