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What supplements should I be taking?

It's always best to consult with a healthcare professional or a registered dietitian before starting any supplement regimen.

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How can I adjust my skincare routine and diet as the weather gets hotter and more humid during the summer to prevent sensitivity and irritation?

To prevent sensitivity and irritation in hot and humid weather, there are several adjustments you can make to your skincare routine and diet:

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How can I prevent my hair from tangling

Use a wide-toothed **Neem wooden comb **or brush on your hair while it is wet, as this can help prevent tangles.

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Why does the scalp get greasy often?

The scalp can get greasy often due to several reasons:

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How does a chemical peel work?

Chemical peels work by using a chemical solution to remove damaged outer layers of the skin, promoting the growth of new, healthier skin cells.

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How often should you get a chemical peel?

The frequency of chemical peels will depend on a variety of factors, including the type and strength of the peel, the condition of your skin, and your individual goals.

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How can I protect my acne-prone skin from the sun during the summer without causing breakouts?

Protecting your acne-prone skin from the sun during the summer is important for preventing further breakouts and irritation.

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Can my diet affect my acne-prone skin during the summer months?

Yes, your diet can affect your acne-prone skin during the summer months. In particular, certain foods can trigger acne breakouts or make existing acne worse.

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How Your Diet Is Linked to Your Mood

Eating a healthy and balanced diet is important for maintaining good physical and mental health.

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Can drinking alcohol or caffeine in the summer have a negative effect on my skin?

Yes, drinking alcohol and caffeine in the summer can have a negative effect on your skin.

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