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Foods That Inflame Acne

High-glycemic foods: High-glycemic foods, such as refined sugars and breads, can cause a rapid increase in blood sugar, which may contribute to inflammation and worsen acne.

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What is ubtan and what are its benefits?

Ubtan is a traditional skin care product used in India and other parts of South Asia.

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How can I get rid of dark circles under my eyes?

Treatment options include topical Ubtan and some extra care.

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How can I get a glowing complexion?

Exfoliating helps to remove dead skin cells, which can make your skin look dull.

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How can I get rid of dry, flaky skin?

Hot water can strip your skin of its natural oils, so try taking shorter showers with lukewarm water.

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How can I get rid of eczema?

Eczema, also known as atopic dermatitis, is a chronic skin condition that causes dry, itchy, and inflamed skin.

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How can I get rid of cold sores?

Cold sores, also known as fever blisters, are small, painful blisters that typically appear on the lips, chin, or cheeks.

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How often should I wash my hair?

The frequency of washing your hair depends on your hair type and scalp condition.

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How can I get rid of dandruff?

Dandruff is a common condition that is characterized by dry, flaky skin on the scalp. Here are some steps you can take to help get rid of dandruff:

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How can I get rid of split ends?

Split ends, also known as trichoptilosis, occur when the protective cuticle layer of the hair becomes damaged, causing the hair fibers to split.

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