Eating foods that are high in fiber, protein, and healthy fats can help keep you full and satisfied for longer periods of time.
There are many different things that can cause a rash, and the treatment will depend on the underlying cause.
Identify and avoid any triggers that may be causing your facial redness, such as exposure to extreme temperatures, wind, harsh soaps, or certain skincare products.
Avoid chlorine and salt water, which can strip color and damage hair. Here are some natural tips for maintaining and protecting color-treated hair:
Yes, lack of sleep can cause dark circles under the eyes. The skin around the eyes is thin and delicate, and when we don't get enough sleep, blood vessels under the eyes can dilate, causing the skin to appear darker.
Yes, lifestyle factors such as diet and stress can contribute to oily skin.
By choosing these healthy snack options, you can nourish your body and promote healthy, glowing skin during the summer months.
Here are some tips to make your hair smell good:
No, carbs are not inherently unhealthy. In fact, carbohydrates are an essential nutrient that the body needs for energy and proper function.
DIY skin care products can be more cost-effective than store-bought products, especially if you are able to source the ingredients at a low cost.
Didn't find what you were looking for? Ask our skin & hair experts for free.
Take our quick and easy skin quiz to discover the best skin care routine for you.