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How many vegetables should i be eating?

The amount of vegetables you should be eating depends on your age, gender, and level of physical activity. However, as a general guideline, it is recommended that adults consume at least 2-3 cups of vegetables per day.

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What is ubtan and what are its benefits?

Ubtan is a traditional skin care product used in India and other parts of South Asia.

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What are the benefits of using Jatamanshi for Hair care?

Jatamanshi is believed to stimulate hair growth and reduce hair loss due to its high content of nutrients and antioxidants.

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How do you use ubtan powder for skin whitening?

You can use ubtan for skin whitening a few times per week. It is important to remember that while ubtan can help to lighten the skin, it is not a quick fix and results may take several weeks or months to be noticeable.

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Can ubtan remove pimples?

Want to make DIY homemade Ubtan for acne and pimples? Mix together equal parts of neem powder, beetroot powder, wild turmeric powder and rose water to create a smooth paste.

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What are the benefits of using Moong Pulse for Face care?

Moong pulse can be ground into a fine powder and used as a natural exfoliant to remove dead skin cells and unclog pores.

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What are the benefits of using Neem for skin care?

Neem is rich in antioxidants, which can help protect the skin from damage caused by free radicals.

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What are the benefits of using Black Tea for Hair care?

Black tea can help to add shine to the hair, making it look healthier and more lustrous.

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What are the benefits of using Reetha for Hair care?

Reetha can help to soften and condition the hair, making it more manageable and less prone to tangles and knots.

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What are the benefits of using ubtan for hair care?

The natural ingredients in ubtan are thought to nourish and strengthen the hair, improving its overall health and appearance.

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