The amount of vegetables you should be eating depends on your age, gender, and level of physical activity. However, as a general guideline, it is recommended that adults consume at least 2-3 cups of vegetables per day.
When it comes to choosing skincare products for sensitive skin, it's important to look for products that are gentle, fragrance-free, and designed specifically for sensitive skin.
By taking care of your skin, you can help to maintain its health and beauty and enjoy a lifetime of radiant, youthful-looking skin.
Yes, lack of sleep can cause dark circles under the eyes. The skin around the eyes is thin and delicate, and when we don't get enough sleep, blood vessels under the eyes can dilate, causing the skin to appear darker.
Using manjestha for face care can help improve the health and appearance of your skin, making it softer, smoother, and more radiant.
Want to make DIY homemade Ubtan for acne and pimples? Mix together equal parts of neem powder, beetroot powder, wild turmeric powder and rose water to create a smooth paste.
Fruit does contain sugar, but it's important to note that not all sugar is created equal.
There are several factors that can contribute to the development of oily skin.
Acne is a common skin condition characterized by the appearance of pimples, blackheads, and whiteheads on the face, neck, chest, and back.
Wash your face twice a day with a gentle cleanser to remove dirt, oil, and sweat. Be sure to remove your makeup before going to bed.
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