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How important are fruit and veg?

Fruits and vegetables are incredibly important for overall health and well-being. They are packed with essential vitamins, minerals, and fiber that are necessary for optimal health.

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What about the sugar in fruit?

Fruit does contain sugar, but it's important to note that not all sugar is created equal.

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What are the benefits of using charoli for Face care?

Charoli is high in fatty acids, which can help moisturize and nourish the skin, making it softer and more supple.

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What are the benefits of using Amla for Hair care?

Amla is rich in vitamin C and other antioxidants, which can help stimulate hair growth and prevent hair loss.

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What do I need to do to start treating my hair?

The approach to treating your hair will depend on the specific issues you are experiencing.

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What are the benefits of using Black Tea for Hair care?

Black tea can help to add shine to the hair, making it look healthier and more lustrous.

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How can I stop my skin from breaking out?

Wash your face twice a day with a gentle cleanser to remove dirt, oil, and sweat. Be sure to remove your makeup before going to bed.

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What are the benefits of using Pomigranate for skin care?

Pomegranate has been traditionally used to treat acne, and some studies have suggested that it may be effective in reducing the severity of acne.

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What is the best time to apply ubtan?

It's generally best to apply a Ubtan in the evening, before bedtime. Your skin repairs and rejuvenates itself while you sleep, so applying a face pack before bedtime allows it to work its magic overnight.

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What is skin pigmentation?

Skin pigmentation can be influenced by a variety of factors, including **genetics**, **sun exposure**, **hormonal changes**, and **certain medical conditions** or **medications**.

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