Green tea help to protect the skin from damage caused by free radicals and other environmental stressors.
Oats contain natural compounds called saponins which act as gentle exfoliants and help remove dead skin cells.
Tomato is rich in nutrients, including vitamin C and lycopene, that are thought to support healthy skin and promote skin cell regeneration.
Brown rice is believed to have hydrating properties that may help moisturize the skin, leaving it looking and feeling soft and supple.
Potato is believed to have anti-inflammatory properties that may help reduce inflammation and irritation on the skin.
Cinnamon has anti-inflammatory properties that may help reduce inflammation and irritation on the skin.
Beetroot is rich in antioxidants and other nutrients that are thought to help improve the appearance of acne and blemishes.
Cold sores, also known as fever blisters, are small, painful blisters that typically appear on the lips, chin, or cheeks.
Eczema, also known as atopic dermatitis, is a chronic skin condition that causes dry, itchy, and inflamed skin.
Hot water can strip your skin of its natural oils, so try taking shorter showers with lukewarm water.
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