Dandruff is a common scalp disorder that is characterized by flakes of skin on the scalp, shoulders, and other areas of the body.
Making changes to your diet and hair care routine can also help to control dandruff. Eating a balanced diet that includes vitamins B and E can help to maintain the health of the skin and scalp.
The most noticeable symptom of dandruff is flaking on the scalp and in the hair.
Eating a diet that is rich in vitamins and minerals, such as vitamins B and E, can help to maintain the health of the skin and scalp.
Apple cider vinegar has antifungal properties and can help to balance the pH levels of the scalp, which can reduce the severity of dandruff.
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