Dandruff in hair is caused by a number of factors that can disrupt the balance of yeast, bacteria, and other microorganisms on the scalp.
Making changes to your diet and hair care routine can also help to control dandruff. Eating a balanced diet that includes vitamins B and E can help to maintain the health of the skin and scalp.
The most noticeable symptom of dandruff is flaking on the scalp and in the hair.
Eating a diet that is rich in vitamins and minerals, such as vitamins B and E, can help to maintain the health of the skin and scalp.
Apple cider vinegar has antifungal properties and can help to balance the pH levels of the scalp, which can reduce the severity of dandruff.
Didn't find what you were looking for? Ask our skin & hair experts for free.
Take our quick and easy skin quiz to discover the best skin care routine for you.