Wash your face twice a day with a gentle cleanser to remove dirt, oil, and sweat. Be sure to remove your makeup before going to bed.
There are a variety of skin-lightening products on the market that contain Natural ingredients like Charoli, Beetroot, or Potato, which can help to lighten areas of hyperpigmentation.
it's important to wear sunscreen every day, even on cloudy or overcast days.
Fish, particularly fatty fish like salmon, mackerel, and sardines, are a good source of omega-3 fatty acids, which have anti-inflammatory properties.
High-glycemic foods: High-glycemic foods, such as refined sugars and breads, can cause a rapid increase in blood sugar, which may contribute to inflammation and worsen acne.
Ubtan is a traditional skin care product used in India and other parts of South Asia.
Treatment options include topical Ubtan and some extra care.
Exfoliating helps to remove dead skin cells, which can make your skin look dull.
Hot water can strip your skin of its natural oils, so try taking shorter showers with lukewarm water.
Eczema, also known as atopic dermatitis, is a chronic skin condition that causes dry, itchy, and inflamed skin.
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