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How can I protect my skin from the sun while still getting enough vitamin D?

Getting enough vitamin D is important for maintaining strong bones and a healthy immune system, but it's also important to protect your skin from the harmful effects of the sun.

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Are there any specific foods I should avoid during the summer to prevent skin irritation?

While everyone's skin is different and may react differently to certain foods, there are some foods that may cause skin irritation in some people during the summer months.

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What causes dark circles under the eyes?

One common cause of dark circles is genetics. Some people have thinner or more translucent skin under the eyes, which can make blood vessels appear more visible, leading to a bluish or purple hue.

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Do I need to moisturize oily skin?

Yes, it's important to moisturize oily skin even though it may seem counterintuitive. Oily skin can still be prone to dryness, especially if you're using products that strip the skin of its natural oils.

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How can I tell if I have combination skin?

Combination skin is characterized by having both oily and dry areas on the face.

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Are chemical peels safe?

To minimize the risks and potential side effects of a chemical peel, it's important to choose a reputable provider and follow their aftercare instructions carefully.

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What should you do to prepare for a chemical peel?

By properly preparing for a chemical peel, you can help ensure the best possible results and minimize the risk of complications.

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Can my diet affect my acne-prone skin during the summer months?

By incorporating these foods into your summer diet, you can help to promote clear, healthy skin and reduce the risk of acne breakouts.

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How does excessive washing, styling or coloring affect hair?

Excessive washing, styling, and coloring can all have negative effects on the health and appearance of hair.

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How to Prevent signs of aging naturally?

There are several natural and Ayurvedic ingredients and techniques that you can try to help prevent the signs of aging on your face. Here are a few recommendations.

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