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Which are the best Foods to Heal Acne?

Fish, particularly fatty fish like salmon, mackerel, and sardines, are a good source of omega-3 fatty acids, which have anti-inflammatory properties.

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How does stress affect the growth of bad skin bacteria?

Stress can cause an increase in the production of certain hormones, such as cortisol, which can increase oil production in the skin and contribute to the development of acne.

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What are some common types of bad skin bacteria?

There are several types of bacteria that can be considered "bad" or harmful to the skin, as they can contribute to skin infections and other skin problems.

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In what way is fibre healthy?

Fiber is an important component of a healthy diet, and has several health benefits.

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How can I repair damaged hair?

your hair is severely damaged, you may want to consider getting a haircut to remove any split ends or damaged hair.

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What causes dandruff in hair?

Dandruff in hair is caused by a number of factors that can disrupt the balance of yeast, bacteria, and other microorganisms on the scalp.

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Who is a good candidate for a chemical peel?

A good candidate for a chemical peel is someone who is looking to improve the appearance of their skin and address specific concerns such as hyperpigmentation, acne, fine lines and wrinkles, sun damage, or uneven texture.

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How does the climate affect sensitive skin?

When the air is dry, it can cause skin to become dry and itchy. This can be especially problematic for people with sensitive skin, as their skin may be more prone to irritation and dryness.

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Are there any foods I should avoid in the summer to keep my skin healthy?

Yes, there are some foods that you should avoid or limit in the summer months to keep your skin healthy. These include:

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What Is the Overall Health of My Hair and Scalp?

If your hair appears shiny, strong, and has a smooth texture, it could be a sign of good health.

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