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How important are fruit and veg?

Fruits and vegetables are incredibly important for overall health and well-being. They are packed with essential vitamins, minerals, and fiber that are necessary for optimal health.

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Can ubtan be used daily?

Yes, ubtan can be used daily. Ubtan is a natural face pack made from a mixture of ingredients such as gram flour, turmeric, sandalwood, and rose water. It is typically used as a facial scrub or mask to exfoliate and nourish the skin. It is suitable for all skin types and can be used daily or as needed.

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What are the benefits of using Honey for skin & hair?

Honey is a natural sweetener that is also known for its various health and beauty benefits, particularly for the skin and hair.

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Are there any lifestyle factors that can contribute to oily skin, such as diet or stress?

Yes, lifestyle factors such as diet and stress can contribute to oily skin.

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How does UV radiation affect skin pigmentation?

UV radiation from the sun is a major environmental factor that affects skin pigmentation.

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If I get fiber from veggies and nuts, is eating grain foods really necessary?

While it's possible to get enough fiber from vegetables and nuts alone, whole grains are an important source of fiber and other nutrients that can provide additional health benefits.

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How can I make my face glow naturally?

Here are a few tips for making your face glow naturally. Drinking plenty of water can help to keep your skin hydrated and glowing. Aim for at least 8 cups of water per day.

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How to use conditioner?

Conditioner is an essential part of a healthy hair care routine as it helps to replenish moisture and nourish your hair.

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What are some makeup tips and products that work well for oily skin?

Makeup can be a challenge for people with oily skin, as excess oil production can cause makeup to slide off or appear greasy.

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How can I protect my sensitive skin from the sun during the summer without causing irritation?

There are several ways to protect your sensitive skin from the sun during the summer without causing irritation:

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