How many vegetables should i be eating?
The amount of vegetables you should be eating depends on your age, gender, and level of physical activity. However, as a general guideline, it is recommended that adults consume at least 2-3 cups of vegetables per day.
How important are fruit and veg?
Fruits and vegetables are incredibly important for overall health and well-being. They are packed with essential vitamins, minerals, and fiber that are necessary for optimal health.
How can I get rid of a rash?
There are many different things that can cause a rash, and the treatment will depend on the underlying cause.
How can I get rid of foot odor?
void wearing synthetic materials like plastic or rubber, as they can trap moisture and promote the growth of bacteria.
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