Question 1

What are the benefits of using Masoor for Skin?

Accepted Answer

Masoor, also known as red lentils or Lens culinaris, are a type of legume that is popular in Indian and Asian cuisine. They are also used in traditional medicine and cosmetics for their various health and beauty benefits. Here are some benefits of using masoor for skin:

Exfoliates Skin: Masoor can be ground into a fine powder and used as a natural exfoliant to remove dead skin cells and unclog pores.
Brightens Skin: Masoor is rich in antioxidants, which can help brighten and even out the skin tone, giving it a natural glow.
Moisturizes Skin: Masoor is high in fatty acids, which can help moisturize and nourish the skin, making it softer and more supple.
Reduces Acne: Masoor has antimicrobial properties that can help kill acne-causing bacteria and reduce the appearance of blemishes.
Soothes Skin: Masoor is believed to have anti-inflammatory properties that can help soothe irritated or inflamed skin.

Overall, using masoor for skin care can help improve the health and appearance of your skin, making it softer, smoother, and more radiant.

Question 2

How to get rid of redness on face?

Accepted Answer

Here are some steps that can help to reduce facial redness:

Avoid triggers: Identify and avoid any triggers that may be causing your facial redness, such as exposure to extreme temperatures, wind, harsh soaps, or certain skincare products.
Gentle skincare routine: Use gentle, fragrance-free skincare products and avoid scrubbing or over-exfoliating the skin. Look for products with ingredients like aloe vera, green tea, and Oats, which can help to soothe and calm the skin. You can try Freshmade Every night ubtan face wash.
Hydrate the skin: Keep your skin hydrated by drinking plenty of water and using a moisturizer. Look for products with ingredients like glycerin, ceramides, and petrolatum, which can help to hydrate the skin.
Cold compress: Place a cold compress, such as a cool damp cloth, on the affected area to help reduce redness and swelling.
Sun protection: Wear a broad-spectrum sunscreen with at least SPF 30 to protect your skin from UV damage and prevent further redness.

Question 3

What causes hair fall? How to stop hair fall naturally?

Accepted Answer

Hair fall can be caused by a variety of factors, including genetics, hormonal changes, medical conditions, stress, and poor hair care habits. Some common causes of hair fall include:

Genetics
Hormonal changes (such as pregnancy, menopause, or thyroid problems)
Medical conditions (such as alopecia, scalp infections, or iron-deficiency anemia)
Stress
Poor hair care habits (such as over-styling, heat damage, or chemical treatments)
Medications
Aging
Poor nutrition
Lack of sleep

To help stop hair fall, you can try the following:

Eat a healthy and balanced diet, rich in vitamins and minerals such as iron, vitamin B12, and biotin.
Avoid harsh hair treatments such as excessive heat styling or chemical treatments.
Limit the use of hair accessories such as tight braids, weaves, or hair ties that can cause traction alopecia.
Reduce stress through activities like yoga, meditation, or exercise.
Massage your scalp regularly to improve circulation and promote hair growth.
Use gentle, sulfate-free shampoos and conditioners. You can try Freshmade natural shampoo and hair mask.
Avoid over-styling your hair.
Get enough sleep, as lack of sleep can affect hair health.

If you're suffering from hair fall, you may be looking for a natural solution. Freshmade Hair Care Solution offers natural hair care products, such as their Ubtan Hair Shampoo and Hair Mask, that can help address hair fall. The ingredients in Freshmade Hair Care Solution's Ubtan Hair Shampoo and Hair Mask, such as natural herbs, can help nourish the scalp and strengthen hair roots, promoting healthy hair growth.

Question 4

What are the benefits of using Neem for Hair care?

Accepted Answer

Neem, also known as Azadirachta indica or Indian lilac, is a popular herb in Ayurvedic medicine that has a number of benefits for hair care. Here are some benefits of using neem for hair care:

Promotes Hair Growth: Neem is believed to stimulate blood circulation in the scalp, which can help promote hair growth and prevent hair loss.
Prevents Dandruff: Neem has antimicrobial properties that can help control dandruff and other scalp infections. It can also help soothe an itchy scalp and reduce inflammation.
Conditions Hair: Neem can help nourish and moisturize the hair, making it softer and more manageable.
Strengthens Hair: Neem is a good source of antioxidants, which can help strengthen hair shafts and prevent split ends.
Adds Shine: Neem can help give your hair a natural shine and make it look healthier and more lustrous.

Overall, using neem for hair care can help improve the health and appearance of your hair, making it stronger, softer, and more manageable. It can also help control dandruff and other scalp issues.

Question 5

What are some common mistakes people with oily skin make when it comes to skincare?

Accepted Answer

People with oily skin may make some common mistakes when it comes to skincare. Here are a few of them:

Over-washing: Some people with oily skin believe that they need to wash their face frequently to get rid of excess oil, but over-washing can actually strip the skin of its natural oils, leading to even more oil production. It's best to limit face washing to twice a day, using a gentle cleanser that is formulated for oily skin.
Skipping moisturizer: Some people with oily skin believe that they don't need to use moisturizer, but this can actually make the skin produce even more oil to compensate for the lack of hydration. Using a lightweight, oil-free moisturizer can help to keep the skin balanced and hydrated.
Using harsh products: Some people with oily skin may turn to harsh or abrasive products in an attempt to remove excess oil, but these can actually damage the skin and lead to irritation and breakouts. Look for products that are specifically formulated for oily skin, and avoid those that contain alcohol or other harsh ingredients.
Not using sunscreen: Sun damage can lead to premature aging and other skin issues, and people with oily skin may be hesitant to use sunscreen because they believe it will make their skin feel even more greasy. However, there are many oil-free, lightweight sunscreens available that won't clog pores or leave a greasy residue.
Using too many products: Some people with oily skin may try to use multiple products in an attempt to control oil production, but using too many products can actually lead to over-drying and irritation. Stick to a simple skincare routine that includes a gentle cleanser, toner, and moisturizer, and add in additional products only as needed.

By avoiding these common mistakes and using products that are specifically formulated for oily skin, you can help to keep your skin balanced and healthy.

Question 6

Can stress cause hair fall?

Accepted Answer

Yes, stress can cause hair fall. Stress can impact the hair growth cycle, leading to a condition known as telogen effluvium. This is a temporary form of hair loss that occurs when a large number of hair follicles enter the resting phase (telogen phase) and then shed at the same time.

Stress can also trigger other types of hair loss, such as alopecia areata, an autoimmune condition that causes patches of hair loss on the scalp and other areas of the body.

It's important to manage stress levels through activities such as exercise, meditation to help reduce the risk of hair fall. Additionally, taking steps to maintain overall hair health, such as eating a balanced diet, avoiding harsh hair treatments, and getting enough sleep, can also help prevent hair fall caused by stress.

Question 7

How can I make my pores smaller?

Accepted Answer

https://malcolm-en-gb.s3.eu-west-1.amazonaws.com/instances/T9nKh25k1J/resources/1VDkfe3ZGT/Pores.jpg (Pores)Pore size is mostly determined by genetics, so it's not possible to permanently shrink them. However, there are some effective steps you can take to help minimize their appearance and keep them clean and clear.

First and foremost, it's important to cleanse your face regularly. Washing your face twice a day with a gentle cleanser can help remove dirt, oil, and makeup from your pores. This can help reduce their appearance and prevent them from becoming clogged and enlarged.

Another effective step is to regularly exfoliate your skin. This can be done using a physical exfoliant, such as a scrub, or a chemical exfoliant, such as an alpha hydroxy acid (AHA) or beta hydroxy acid (BHA). Exfoliating helps remove dead skin cells and unclog pores, keeping them clear and minimizing their appearance.

Using a clay mask is also a great way to minimize the appearance of pores. Clay masks work by drawing impurities out of the skin and absorbing excess oil, leaving the skin looking clean and refreshed. Look for masks that contain kaolin or bentonite clay for the best results.

Using a **toner after cleansing **can also help minimize the appearance of pores. Toners can help remove any remaining dirt or oil from your skin and tighten pores. Look for toners that contain ingredients like witch hazel or salicylic acid, as these can be especially effective.

Keeping your skin moisturized is also important. Using a lightweight, non-comedogenic moisturizer can help prevent your skin from overproducing oil, which can make pores appear larger. This can help keep your skin looking healthy and radiant.

Lastly, it's essential to protect your skin from the sun. Sun damage can make pores appear larger, so using a broad-spectrum sunscreen with at least SPF 30 can help prevent this. Make sure to apply sunscreen every day, even on cloudy or overcast days.

While you may not be able to permanently shrink the size of your pores, following these steps can help keep them clean and minimize their appearance. Incorporating these tips into your skincare routine can help you achieve healthy, glowing skin.

Question 8

Is hair fall normal? Can hair fall be reversed?

Accepted Answer

Yes, some hair fall is considered normal, but excessive hair fall can be a concern. The ability to reverse hair fall depends on the underlying cause, but there are natural ways that may help.

Here are some natural ways to help reduce hair fall:

Eat a healthy diet rich in vitamins and minerals, such as iron, vitamin B12, and biotin, that are essential for hair health.
Massage your scalp regularly to improve blood circulation and promote hair growth.
Use gentle, sulfate-free shampoos and conditioners.
Avoid harsh hair treatments such as excessive heat styling or chemical treatments.
Reduce stress through activities such as yoga, meditation, or exercise.
Limit the use of hair accessories such as tight braids, weaves, or hair ties that can cause traction alopecia.
Avoid over-styling your hair.
Get enough sleep, as lack of sleep can affect hair health.

Question 9

How can you best care for oily skin while also avoiding irritation or damage to the skin barrier?

Accepted Answer

Caring for oily skin can be a delicate balance between controlling oil production and avoiding irritation or damage to the skin barrier. Here are some tips for caring for oily skin while also maintaining a healthy skin barrier:

Use a gentle cleanser: Choose a gentle, non-irritating cleanser that is specifically formulated for oily skin. Avoid harsh scrubs or cleansers that contain alcohol, as these can strip the skin of its natural oils and lead to irritation.
Don't over-wash: While it may be tempting to wash your face frequently to remove excess oil, over-washing can actually damage the skin barrier and lead to irritation. Limit face washing to twice a day, and avoid scrubbing or rubbing the skin too vigorously.
Use a toner: A toner can help to remove excess oil and impurities from the skin, while also helping to balance the skin's pH levels. Look for a toner that is alcohol-free and formulated for oily skin.
Moisturize: Even oily skin needs moisture, so be sure to use a lightweight, oil-free moisturizer that won't clog pores or contribute to oil production. Look for a moisturizer that contains ingredients like hyaluronic acid, which can help to hydrate the skin without weighing it down.
Use sunscreen: Sun damage can contribute to premature aging and other skin issues, so be sure to use a broad-spectrum sunscreen with an SPF of at least 30 every day. Look for a lightweight, oil-free sunscreen that won't clog pores or contribute to oil production.
Avoid harsh products: Harsh or abrasive products can damage the skin barrier and lead to irritation, so avoid products that contain alcohol, fragrances, or other irritating ingredients. Stick to products that are specifically formulated for oily skin and that are gentle and non-irritating.

By following these tips, you can care for your oily skin while also maintaining a healthy skin barrier and avoiding irritation or damage.

Question 10

Can diet affect hair fall? what are the best diet for hair fall?

Accepted Answer

Yes, diet can affect hair fall. A diet that is deficient in essential vitamins and minerals can lead to hair loss. To maintain healthy hair, it's important to include the following nutrients in your diet:

Protein: Hair is made of a protein, so it's important to get enough protein in your diet. Good sources of protein include meat, fish, eggs, and beans.
B vitamins: B vitamins, particularly biotin (vitamin B7), are important for healthy hair. Good sources of biotin include eggs, almonds, and avocado.
Iron: Iron helps to transport oxygen to the hair follicles, which is important for hair growth. Good sources of iron include red meat, poultry, and leafy green vegetables.
Vitamin C: Vitamin C helps the body absorb iron, so it's important to get enough of both nutrients. Good sources of vitamin C include oranges, bell peppers, and strawberries.
Omega-3 fatty acids: Omega-3 fatty acids can help to improve hair health by reducing inflammation. Good sources of omega-3 fatty acids include fatty fish, such as salmon, and flaxseeds.

In addition to these nutrients, it's important to maintain a balanced diet that includes a variety of fruits, vegetables, and whole grains to support overall health.