Q: What causes acne?

Acne is caused by a combination of factors, including: Hormonal changes: During puberty, increased hormone levels can lead to the overproduction of oil in the skin, leading to clogged pores and the development of pimples. Hormonal changes during the menstrual cycle, pregnancy, and menopause can also cause acne. Bacteria: The bacterium Propionibacterium acnes (P. acnes) is commonly found on the skin and can contribute to acne breakouts by increasing inflammation in clogged pores. Hair follicles: When hair follicles become clogged with oil and dead skin cells, they can form pimples and other types of acne. Genetics: There is a genetic component to acne, and some people are more prone to acne breakouts than others. Stress: Stress can trigger an increase in hormones that can contribute to acne breakouts. Medications: Certain medications, including corticosteroids, testosterone, and lithium, can cause acne. Diet: While diet does not cause acne, some studies suggest that a diet high in sugar and dairy products may make acne worse for some people. Skin care products: Some skin care products, including oils and heavy creams, can contribute to acne breakouts by clogging pores. It is important to note that acne is a complex condition that can be influenced by a combination of factors. Treatment will vary depending on the individual and the severity of their acne.

Question 1

What are the benefits of using Manjestha  for Face care?

Accepted Answer

Manjestha, also known as Rubia cordifolia or Indian madder, is a herb native to India that is used in Ayurvedic medicine and cosmetics for its various health and beauty benefits. Here are some benefits of using manjestha for face care:

Brightens Skin: Manjestha is believed to have skin-lightening properties that can help brighten and even out the skin tone, giving it a natural glow.
Reduces Fine Lines and Wrinkles: Manjestha is rich in antioxidants, which can help protect the skin from free radicals and prevent the signs of aging.
Moisturizes Skin: Manjestha is high in fatty acids, which can help moisturize and nourish the skin, making it softer and more supple.
Reduces Acne: Manjestha has antimicrobial properties that can help kill acne-causing bacteria and reduce the appearance of blemishes.
Soothes Skin: Manjestha is believed to have anti-inflammatory properties that can help soothe irritated or inflamed skin.

Overall, using manjestha for face care can help improve the health and appearance of your skin, making it softer, smoother, and more radiant.

Question 2

What is the duration of hair loss?

Accepted Answer

The duration of hair loss can vary depending on the underlying cause. In some cases, hair loss may be temporary and may resolve on its own, while in other cases it may be permanent.

Temporary hair loss can last for a few months and may be caused by factors such as stress, hormonal changes, certain medications, or a nutritional deficiency. Once the underlying cause is identified and addressed, hair growth can usually resume and the hair loss may stop.

However, some types of hair loss are permanent, such as androgenetic alopecia (male or female pattern baldness), which is the most common cause of hair loss in both men and women. This type of hair loss is caused by genetic and hormonal factors and can lead to progressive thinning of the hair over time.

Hair loss due to scarring from injury or certain medical conditions, such as lupus or lichen planopilaris, may also be permanent.

Question 3

How to get rid of wrinkles naturally?

Accepted Answer

There are several natural methods that can help reduce the appearance of wrinkles and promote youthful-looking skin:

Stay hydrated: Drinking plenty of water and using a moisturizer regularly can help keep skin hydrated, reducing the appearance of fine lines and wrinkles.
Eat a healthy diet: A diet rich in antioxidants, vitamins, and minerals can help promote healthy skin and slow down the aging process.
Protect your skin from the sun: UV rays from the sun can cause skin damage and contribute to the development of wrinkles, so it's important to use a high SPF sunscreen and wear a hat when spending time outdoors.
Get plenty of sleep: Sleep is important for skin health as it allows the skin to repair and regenerate itself. Aim to get at least 7-8 hours of sleep per night.
Use anti-aging skincare products: Freshmade Skin and Personal Care offers a range of natural and chemical-free skincare products, including their "Ubtan" line, which can help improve the overall appearance of the skin and reduce the signs of aging.

Question 4

Can stress cause hair fall?

Accepted Answer

Yes, stress can cause hair fall. Stress can impact the hair growth cycle, leading to a condition known as telogen effluvium. This is a temporary form of hair loss that occurs when a large number of hair follicles enter the resting phase (telogen phase) and then shed at the same time.

Stress can also trigger other types of hair loss, such as alopecia areata, an autoimmune condition that causes patches of hair loss on the scalp and other areas of the body.

It's important to manage stress levels through activities such as exercise, meditation to help reduce the risk of hair fall. Additionally, taking steps to maintain overall hair health, such as eating a balanced diet, avoiding harsh hair treatments, and getting enough sleep, can also help prevent hair fall caused by stress.

Question 5

What causes acne?

Accepted Answer

Acne is caused by a combination of factors, including:

Hormonal changes: During puberty, increased hormone levels can lead to the overproduction of oil in the skin, leading to clogged pores and the development of pimples. Hormonal changes during the menstrual cycle, pregnancy, and menopause can also cause acne.
Bacteria: The bacterium Propionibacterium acnes (P. acnes) is commonly found on the skin and can contribute to acne breakouts by increasing inflammation in clogged pores.
Hair follicles: When hair follicles become clogged with oil and dead skin cells, they can form pimples and other types of acne.
Genetics: There is a genetic component to acne, and some people are more prone to acne breakouts than others.
Stress: Stress can trigger an increase in hormones that can contribute to acne breakouts.
Medications: Certain medications, including corticosteroids, testosterone, and lithium, can cause acne.
Diet: While diet does not cause acne, some studies suggest that a diet high in sugar and dairy products may make acne worse for some people.
Skin care products: Some skin care products, including oils and heavy creams, can contribute to acne breakouts by clogging pores.

It is important to note that acne is a complex condition that can be influenced by a combination of factors. Treatment will vary depending on the individual and the severity of their acne.

Question 6

What are some common natural ingredients in skincare products that can help even out skin pigmentation?

Accepted Answer

There are several natural ingredients that are commonly used in skincare products to help even out skin pigmentation. Some of these ingredients include:

Vitamin C: This powerful antioxidant can help brighten the skin, fade dark spots, and protect against UV damage.
Licorice extract: This plant extract has anti-inflammatory and skin-lightening properties that can help reduce the appearance of hyperpigmentation.
Niacinamide: Also known as Vitamin B3, this ingredient can help reduce inflammation, improve skin elasticity, and brighten skin tone.
Kojic acid: This natural acid is derived from mushrooms and has skin-lightening properties that can help reduce the appearance of dark spots and hyperpigmentation.
Alpha-arbutin: This ingredient is derived from the bearberry plant and can help inhibit the production of melanin, which can help reduce the appearance of dark spots.
Green tea extract: This antioxidant-rich extract can help protect the skin from UV damage and reduce inflammation, which can help improve overall skin tone.
Aloe vera: This plant extract has anti-inflammatory properties that can help soothe the skin and reduce the appearance of redness or uneven pigmentation.

Question 7

What are the benefits of using Kaolin  for skin care?

Accepted Answer

Kaolin is a type of clay that is commonly used in skin care products due to its absorbent and gentle properties. It can help to:

Absorb excess oil: Kaolin is known for its ability to absorb excess oil from the skin, which can be beneficial for people with oily or acne-prone skin.
Deeply cleanse the skin: Kaolin has the ability to draw out impurities from the pores, helping to deeply cleanse the skin and remove dirt and excess oil.
Gentle exfoliation: Kaolin can gently exfoliate the skin, helping to remove dead skin cells and improve the skin's texture and appearance.
Soothe and calm the skin: Kaolin has natural soothing and calming properties, making it suitable for use on sensitive or irritated skin.
Improve skin tone and texture: By removing impurities and exfoliating the skin, kaolin can help to improve the skin's overall tone and texture, giving it a smoother, more radiant appearance.

Overall, using kaolin in skin care products can help to improve the health and appearance of the skin, making it a popular choice for people looking for natural skin care solutions.

Question 8

What should I apply after ubtan?

Accepted Answer

Ubtan is a traditional Indian beauty treatment that is made from a mixture of natural ingredients such as grains, herbs, and oils. After applying ubtan to your skin, you should follow with a moisturizer to help hydrate and nourish your skin. You can choose a moisturizer that is suitable for your skin type and concerns. For example, if you have oily skin, you might want to use a lightweight, oil-free moisturizer. If you have dry or sensitive skin, you may want to use a thicker, creamier moisturizer that provides more hydration.

It's also a good idea to apply a sunscreen with at least SPF 30 after using ubtan, as ubtan can make your skin more sensitive to the sun. Sunscreen will help to protect your skin from the damaging effects of UV radiation, which can cause sunburn, premature aging, and skin cancer. Be sure to apply sunscreen to all exposed areas of skin, and reapply every two hours or immediately after swimming or sweating.

Question 9

How can I get rid of dry, flaky skin?

Accepted Answer

Here are some things you can try to help get rid of dry, flaky skin:

Moisturize your skin: Use a good moisturizer to help hydrate your skin and lock in moisture.
Use a humidifier: Running a humidifier in your home or office can help add moisture to the air, which can help reduce dry, flaky skin.
Take shorter showers: Hot water can strip your skin of its natural oils, so try taking shorter showers with lukewarm water.
Use a gentle cleanser: Avoid using harsh soaps and cleansers, which can strip your skin of its natural oils.
Avoid over-exfoliating: While exfoliating can help remove dead skin cells, over-exfoliating can strip your skin of its natural oils and lead to dryness.
Apply a face mask: Facial masks can help nourish and hydrate your skin, reducing dryness and flakiness.
Use a face oil: Face oils can help add moisture to your skin and reduce dryness.
Drink plenty of water: Proper hydration is important for overall skin health, so make sure you are drinking plenty of water throughout the day.
Eat a healthy diet: A diet rich in fruits, vegetables, and healthy fats can help improve the overall health and appearance of your skin.

Question 10

How can I get rid of dry, rough skin on my feet?

Accepted Answer

Dry and rough skin on your feet can not only be unsightly but also uncomfortable. Luckily, there are several things you can do to alleviate this issue and get back to having smooth and moisturized feet.

In addition to moisturizing, exfoliating your feet is also crucial for removing dead skin cells and smoothing out rough patches. Using a gentle exfoliator like a pumice stone or foot scrub, scrub your feet in circular motions to slough away any rough skin. Be sure to use a gentle touch and avoid applying too much pressure, as this can irritate the skin.

Soaking your feet in warm water for 10-15 minutes can also be an excellent way to soften and moisturize the skin. You can add Epsom salt, baking soda, or essential oils to the water to help exfoliate and soften the skin. The warm water helps to open up the pores, allowing the skin to absorb moisture more effectively.

Furthermore, the shoes you wear can also have an impact on the health of your feet. Tight or constricting shoes can contribute to dry and rough skin. Look for shoes that are made from materials that allow your feet to breathe, such as canvas or leather, and avoid synthetic materials like plastic or rubber. Wearing comfortable and breathable shoes will help your feet stay healthy and happy.

Lastly, it's essential to avoid hot water and harsh soaps when washing your feet. Hot water and harsh soaps can strip the skin of its natural oils, leading to dry and rough skin. Instead, use lukewarm water and a gentle soap when washing your feet. Be sure to rinse thoroughly to remove all traces of soap, and pat your feet dry with a soft towel.

In summary, keeping your feet moisturized, exfoliated, soaked, and wearing comfortable shoes are all essential steps in getting rid of dry and rough skin on your feet. By following these tips and making foot care a regular part of your self-care routine, you can achieve smooth and healthy feet. Here are a few general things you can try to help reduce the symptoms of a rash.